Tuesday, June 3, 2014

Knowing The First Aid Essentials For Hiking And Backpacking

Regardless of whether you are taking a short hiking or backpacking adventure or a more lengthy one, it will be important that you make sure you bring with you a number of basic first aid supplies. After all, when you are out on the trail, you never know what might happen to you; and the last thing you want is to find yourself in the middle of nowhere without the supplies that you need!

Two of the most important things for you to have with you are asprin and ibuprofen, as it will not be unusual for you to end up needing some pain relief. An ointment or cream for soothing burns or bug bites is another thing that is extremely useful to have with you.

Of course, you are probably already aware of the fact that you will want to bring bandages with you, but you may not realize just how far you should go to prepare in this area. Not only should you have plenty of basic bandages, but you should also have bandages such as eye bandages and butterfly bandages so that you can be prepared for anything you might encounter. Furthermore, disinfectant creams and alcohol swabs will be important for you to have so that you can clean cuts and abrasions before you apply your bandages.

Any good first aid kit will also have in it something that can protect you from the sun, as well as from sun damage. In addition to sunscreen - which is, of course, a must - you should have some sort of skin cream and some lip balm that can soothe pain inflicted by the sun.

Cooling packs are also good to bring with you, as you never know when you will need to "put ice on something." With a cooling pack, you will be able to put ice on something even when you have no ice around you.

In addition to these basic needs, there are a lot of less basic, more specialized items you might want to consider for your first aid kit. And instead of trying to pack all these things yourself, a better bet is to spend $20 on the first aid kit from First Aid Only to get everything you need at once!

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